Bobby Congalton - Co-Founder of 1RM Performance
M.S. San Diego State, B.S. Sacred Heart University
Bobby is the co-owner of 1RM Performance, a premier training facility in San Diego. Bobby is a jersey born strength coach, movement specialist, former division 1 javelin thrower, and meathead! As a coach he blends the concepts of Dynamic Neuromuscular Stabilization with today's latest sports performance models. Bobby believes that blending DNS with his current training models allows for the greatest success and health of his athletes in the gym and on the field. Bobby is constantly evolving his programming and coaching but training always remains result driven.
Throughout his athletic/training career his best bench is 445, squat 455, Dead lift 545, vert 35”, standing broad jump 9’8”, 60-6.26, and 40 -4.5s. Every day he trains his athletes with hopes that they all out do what he has done.